Our wellbeing calendar focus for October is on neurodiversity – looking at raising awareness and considering things we can do to help make environments more neuroinclusive.

Webinar: Neurodiversity – Understanding masking in the workplace
This month’s webinar looks at what masking is, the impact it can have on wellbeing, and practical ways to support yourself and others. View the webinar here.

Neurodiversity – recognising common strengths
People who are neurodivergent can bring valuable perspectives, skills and strengths to their work and organisation. From attention to detail, to creativity and innovation, this infographic highlights some of the common strengths associated with neurodivergent thinking.

Supporting neurodiverse talent
The right conditions can support people to thrive. This article explores how understanding neurodivergence, creating an open and supportive culture, and making simple, practical adjustments can help individuals perform at their best.


Do you manage a team or work within HR?
Take a look at the Optima Health blog for advice covering topics from managing absence to supporting staff with mental health.



