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Supporting an employee after pregnancy loss

Supporting an employee after pregnancy loss

Miscarriage is the term used when a woman loses a baby any time up to the 24th week of pregnancy. It is estimated that 1 in 4 pregnancies end in miscarriage. Despite the prevalence of miscarriage,...

Self harm

Self harm

Although most of us are instinctively driven to try to avoid causing harm to ourselves there are times when someone may deliberately inflict harm on themselves. It is possible that you may learn...

Terminal illness

Terminal illness

A person suffering from a terminal illness will first of all be faced with the shock of the diagnosis. Following this will be the need to face the reality of the particular condition. As in most...

Mindfulness

Mindfulness

https://vimeo.com/935003562/d83c989297?share=copy Mindfulness exercises can help to bring your body and mind into the present moment. With practice, you can become more aware of your thoughts,...

Suicide prevention

Suicide prevention

https://vimeo.com/1186984377/53e49850ac This video explores common myths around suicide, the complexities, warning signs to look out for, and ways to access support. Further support...

Men’s mental health and the workplace

Men’s mental health and the workplace

https://vimeo.com/1235353752/65c0f505bf?fl=tl&fe=ec&share=copy This podcast explores common work-related struggles that men can experience, and looks at ways to support yourself and others....