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Mental wellbeing audio guides
The NHS have put together a series of short audio tracks where Dr Chris Williams offers advice and guidance on common life difficulties including low mood and depression, anxiety control training,...
Dealing with the anniversary of a loss
Grieving is universally recognised across all cultures as the natural process of adjustment following the death of someone close to us. The length and intensity of grief can be affected by our...
Death in the workplace
When a death of an employee happens, it can have a huge impact on the workplace. If the death occurred as a result of an industrial incident, fire, murder, or similar tragic incident, workers have...
Dyslexia awareness
Dyslexia is a learning difficulty that affects an individual’s ability to process information accurately, primarily affecting the skills involved in reading, writing, spelling and numeracy. People...
Loss of a colleague
Most people spend a lot of time at their place of work, and special relationships are forged with the people they work alongside. It’s inevitable that when one of our colleagues dies the impact can...
Loss of a family member or close friend
Death and bereavement are an inevitable part of life and yet it is a subject that is very rarely talked about. The unpredictability of life means we can never be sure how soon or how often we will...