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High blood pressure: what can employers do?

High blood pressure: what can employers do?

Know Your Numbers Week, organised by the charity Blood Pressure UK, is the UK’s biggest blood pressure testing and awareness event. The British Heart Foundation estimates that as many as many...

Migraine awareness

Migraine awareness

The majority of us likely experience occasional headaches after a long day or week of work. But while occasional headaches are normal, migraines are more severe and can be difficult to manage....

How to talk about mental health at work

How to talk about mental health at work

According to the Mental Health Foundation, around one in six people experience mental health problems in the workplace, and around 50% experience burnout. These statistics highlight the scale mental...

Menopause: hormonal changes and the body

Menopause: hormonal changes and the body

This article offers a general overview of the physical and hormonal changes that can occur during menopause, along with practical lifestyle tips to help manage common symptoms. As experiences of...

Reducing your risk of breast cancer

Reducing your risk of breast cancer

Breast cancer is the most common cancer in the UK - and it's on the increase with over 55,000 women and 400 men being diagnosed each year. Lifestyles and early detection through regular mammogram...