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Financial wellbeing: Mini-webinar series
Financial worries can affect us all at different points in our lives. The stress it can cause impacts our mental and physical health, as well as our relationships and how we are at work. With this...
Five ways to support employees through the cost of living crisis
The cost of living crisis is about much more than soaring fuel, food and energy bills. Even with the government’s support packages, there is risk that it could turn into a public health and mental...
Reducing MSK absence in the workplace
Musculoskeletal (MSK) injuries – including back, neck, shoulder, arm and other joint pain – remain a significant contributor to absence from work. There is much, however, employers can be doing to...
What is the perimenopause?
The perimenopause is a natural stage females experience before they reach the menopause. Typically, the perimenopause tends to start when females reach their 40s - although this can differ between...
Why is smoking so hard to quit?
Although the number of adults smoking in the UK has decreased since 2011, there are still around 6 million people who smoke in the UK. Smoking kills one person every five minutes according to...
LGBTQI+ inclusion in the workplace
How we feel at work not only impacts things like job satisfaction and productivity, but also our health. Research shows that LGBTQI+ people still face high levels of bullying, harassment and...