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International Women’s Day – 8th March
International Women's Day on 8th March celebrates the social, economic, cultural, and political achievements of women. It's also a call to action for accelerating gender parity. Below is a statement...
Neurodiversity Celebration Week
Neurodiversity Celebration Week takes place in March and is a worldwide initiative that challenges stereotypes and misconceptions about neurological differences. It aims to transform how...
Neurodiversity in the workplace
https://youtu.be/iK1rXOV1RdA?si=5vSl9Qt5zq35doSl This video by CIPD gives a brief overview of neurodiversity in the workplace. To find out more about this topic, download their guide for employers,...
Reframing unhelpful thoughts
https://vimeo.com/691847559/445436437a Whether it's pressure or lack of self-confidence, we are all prone to experiencing negative thought patterns. Watch our video to learn about a tool you can use...
Neurodiversity: Autism awareness
https://vimeo.com/690489843/85f7f7df06 It is estimated that 1 in 7 people in the UK are 'neurodivergent'. This means that the brain functions, learns and processes information differently from a...
Mental Health Fitness Hub – Now open!
Our Mental Health Fitness Hub is available 1st - 31st May, and is a single page containing multiple resources to help grow your awareness and offer practical tools to support your mental wellbeing....